Natural Cold Remedies While Pregnant
Here are some natural remedies you can try for your cold:
Take the following supplements (with your doctor’s approval):
◦ Vitamin D: up to 10,000 IU a day until cold subsides.
◦ Vitamin A: up to 10,000 IU a day with doctor or midwife’s approval. (Only in the form of cod liver oil)
◦ Food Based Vitamin C: About 2000 mg spread over the course of the day.
◦ Zinc: 50mg daily for the first two days.
◦ Selenium: The amount in your prenatal vitamin should be enough, but you could also consume two Brazil nuts a day to boost your intake.
◦ Probiotics: Double your normal daily amount. Probiotics are wonderful for mama and baby during the entire pregnancy. And after
*Food-based vitamin C is also a great natural immune booster and strengthens the placenta and bag of water.
Home Remedies for a Cold During Pregnancy:
- Garlic: in the onion family, garlic is a powerhouse against the cold during pregnancy. • Consume 1 crushed, raw garlic clove with each meal. If your cold is acute, eat 1 crushed, raw clove every 2-3 hours.
- Apple Cider Vinegar: Apple cider vinegar alkalinizes the body, and most illnesses can’t thrive in alkaline environments. It also contains good bacteria to help fight of infection.
- Mix 1-2 tablespoons of apple cider vinegar (preferably raw) into water or tea and drink three times a day
- Gargle apple cider vinegar to soothe a sore throat.
- Honey - Raw, local honey is antibacterial, antimicrobial, and antiseptic. Take 1 teaspoon three times a day
- Onion - Raw onion has phytochemical that help keep the respiratory tract open. Add it to your burgers/salads
- Lemon - A known antibacterial that’s rich in vitamin C, lemon also helps alkalinize the body.
- Juice two lemons and add to a quart mason jar. Add filtered water and 1 tablespoon of raw honey and a dash of sea salt for added minerals. Drink throughout day.
- Asian mushrooms - Maitake, shiitake, and reishi mushrooms have antibacterial and antiviral properties.
- Coconut oil - This pantry staple has antiviral, antibacterial, and anti fungal properties. Take a tablespoon or add to food
- Elderberry syrup - Many pregnant mamas have great success with elderberry syrup to relieve cough and cold symptoms. (source) It’s an immune booster that can help speed up recovery. You can often find it in the natural section of your local grocery store, or you can make your own fairly easily. Make sure if you purchase it, that there are no other herbs in the syrup.
- Take 1 tablespoon of elderberry syrup up to four times per day.
*Stay hydrated. Stay away from caffeine because it can dehydrate you.
Other herbs
The following herbs can be helpful for cold symptoms, but should only be used in food/beverages and not in pill/supplement form during pregnancy.
- Cayenne powder: antimicrobial, analgesic, and expectorant
- Ginger: antimicrobial and anti-inflammatory (good for an upset tummy)
- Thyme: antimicrobial, antibacterial, antiviral, expectorant, and astringent (great for respiratory infections, coughs, and upset tummy)
- Cinnamon: antiviral and antibiotic
You should avoid the following medications while pregnant unless recommended by your doctor. They increase the risk for problems:
• aspirin (Bayer)
• ibuprofen (Advil, Motrin)
• naproxen (Aleve, Naprosyn)
• codeine
• Bactrim, an antibacterial
• all-in-one medications that target many symptoms
206 comments
Hello, i am Marcelo Paes Costa Junior, and i am from Rio, in Brazil. Let me give this testimony to the public about a great herbal doctor who helped me out with my own illness. I had HIV/AIDS for over 5 years and I was almost going to the end of my life due to the way my skin looked like. All I have in my mind is to give up, because life is not interesting to me any longer. One night, my sister ran to me that she found a doctor in the internet who can cure HIV/AIDS, i was not even interested because i never believed. She help me out on everything the doctor asked for, filled the treatment form for me and even used her own money to get the medicine for me. During one week of using the medicine, I started getting more stronger, my blood started to flow normally 4 to 5 days later, I start gaining Weight, before the 3rd week, my body started developing, my skin started coming up. After a month, I went for HIV test and I was tested negative. I’m so happy that I can say I’m not an HIV/AID patient again. if you have HIV/AID or Hepatitis, or Herpes or HPV or coronary artery diseases or any sickness please contact Dr.O.Water. His email is: DRWATERHIVCURECENTRE@GMAIL.COM and His whatsapp number is : +2349050205019. I wish you good luck on this, God bless you all. i have a health group on twitter please follow me Marcelocostapa2 and join my health group so that we can share information, create awareness and help others. You can also email me on marcelocostajunior1967gmail.com
I want to thank Doctor O.WATER for the Herbal medicine he gave to me and my daughter, i was suffering from HIV and Herpes simplex outbreaks all over my genital, when i gave birth to my daughter and that was how my daughter got the sickness indirectly from me, but to God be the glory that i am healed with the herbal medicine that Doctor O.WATER gave to me. I want to use this medium to tell everyone that the solution to our sickness has come, so i will like you to contact this great healer on his email address: DRWATERHIVCURECENTRE@GMAIL.COM and Whatsapp +2349050205019. I am really happy today that i and my daughter are cured of HIV and herpes, we are now negative after the use of his herbal medicine, my specialist doctor confirm it. once more i say a big thank to you Doctor O.WATER for your healing hands upon my life and my daughter.
I was diagnosed of HERPES Virus in 2020 and I have tried all I can to get cured but all to no avail, until i saw a post in a health forum about a herbalist man who prepare herbal medication to cure all kind of diseases including HERPES virus, at first i doubted if it was real but decided to give it a try , when i contact this herbalist and he prepared a HERPES herbal cure and sent it to me via FEDEX delivery company service, when i received this herbal cure, he gave me step by directions on how to apply it, when i applied it as instructed, i was totally cured of this horrible disease within 14days of usage, i went to the hospital for a test and it was negative. I can tell the public now that I am now free from the horrible disease called herpes, all thanks to Chief Dr. Payo; that is why I want to leave his email address and WhatsApp contact just in case you want to contact him for help. You reach this great herbal doctor via his call or WhatsApp on +2348110096692 or email at chiefdrpayo@gmail.com.
I want to use this opportunity to thank Dr Oyagu for the great work he has done for me and my cousin sister who was cured from Cancer with his herbal supplement, I was cured from herpes virus through his herbal remedy and my cousin sisters was also cured from Cancer. This is a great testimony for what Dr Oyagu Has done for me and my cousin sister . I’m giving this testimony so that those of you out there can contact him while he keeps saving my relatives. Send him a Dm and get a better health totally. Contact him via WhatsApp +2348101755322 or Email address: oyaguherbalhome@gmail.com you can also reach him on his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome
Greetings to the general public, i want to inform the public how i was cured of HERPES Simplex Virus by a Doctor called Dr.Akhimien i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex whicmptoms and never cured me. I was browsing through the Internet searching for a remedy on HERPES and I saw comments of people talking about how Dr. Akhimien cured them. When I contacted him he gave me hope and sent a Herbal medicine to me that I took and it seriously worked for me, i am a free person now without any problems, my HERPES result came out negative. I pray for you Dr. Akkhimien God will give you an everlasting life, you shall not die before your time for being a sincere and great man. Am so happy, you can also contact him if you have any problem, Email Address drakhiniemodion@gmail.com or Whatsapp him> +2349133157031> thank me later.