Natural Cold Remedies While Pregnant
Here are some natural remedies you can try for your cold:
Take the following supplements (with your doctor’s approval):
◦ Vitamin D: up to 10,000 IU a day until cold subsides.
◦ Vitamin A: up to 10,000 IU a day with doctor or midwife’s approval. (Only in the form of cod liver oil)
◦ Food Based Vitamin C: About 2000 mg spread over the course of the day.
◦ Zinc: 50mg daily for the first two days.
◦ Selenium: The amount in your prenatal vitamin should be enough, but you could also consume two Brazil nuts a day to boost your intake.
◦ Probiotics: Double your normal daily amount. Probiotics are wonderful for mama and baby during the entire pregnancy. And after
*Food-based vitamin C is also a great natural immune booster and strengthens the placenta and bag of water.
Home Remedies for a Cold During Pregnancy:
- Garlic: in the onion family, garlic is a powerhouse against the cold during pregnancy. • Consume 1 crushed, raw garlic clove with each meal. If your cold is acute, eat 1 crushed, raw clove every 2-3 hours.
- Apple Cider Vinegar: Apple cider vinegar alkalinizes the body, and most illnesses can’t thrive in alkaline environments. It also contains good bacteria to help fight of infection.
- Mix 1-2 tablespoons of apple cider vinegar (preferably raw) into water or tea and drink three times a day
- Gargle apple cider vinegar to soothe a sore throat.
- Honey - Raw, local honey is antibacterial, antimicrobial, and antiseptic. Take 1 teaspoon three times a day
- Onion - Raw onion has phytochemical that help keep the respiratory tract open. Add it to your burgers/salads
- Lemon - A known antibacterial that’s rich in vitamin C, lemon also helps alkalinize the body.
- Juice two lemons and add to a quart mason jar. Add filtered water and 1 tablespoon of raw honey and a dash of sea salt for added minerals. Drink throughout day.
- Asian mushrooms - Maitake, shiitake, and reishi mushrooms have antibacterial and antiviral properties.
- Coconut oil - This pantry staple has antiviral, antibacterial, and anti fungal properties. Take a tablespoon or add to food
- Elderberry syrup - Many pregnant mamas have great success with elderberry syrup to relieve cough and cold symptoms. (source) It’s an immune booster that can help speed up recovery. You can often find it in the natural section of your local grocery store, or you can make your own fairly easily. Make sure if you purchase it, that there are no other herbs in the syrup.
- Take 1 tablespoon of elderberry syrup up to four times per day.
*Stay hydrated. Stay away from caffeine because it can dehydrate you.
Other herbs
The following herbs can be helpful for cold symptoms, but should only be used in food/beverages and not in pill/supplement form during pregnancy.
- Cayenne powder: antimicrobial, analgesic, and expectorant
- Ginger: antimicrobial and anti-inflammatory (good for an upset tummy)
- Thyme: antimicrobial, antibacterial, antiviral, expectorant, and astringent (great for respiratory infections, coughs, and upset tummy)
- Cinnamon: antiviral and antibiotic
You should avoid the following medications while pregnant unless recommended by your doctor. They increase the risk for problems:
• aspirin (Bayer)
• ibuprofen (Advil, Motrin)
• naproxen (Aleve, Naprosyn)
• codeine
• Bactrim, an antibacterial
• all-in-one medications that target many symptoms
199 comments
Dear friends online My name is Destiny Hudson And I live in the USA, Dominica I am here today to appreciate the good work of Dr Oyagu, for helping me curing my HSV 1&2 Disease, I contacted the virus from my Partner, i found out he was cheating on me, so i broke up with him, 2 month later i went to test myself in the hospital when i was seeing sore on my mouth and Private areas, i was diagnosed of HSV 1&2. i tried using the acyclovir medicine but it didn\‘t help in curing it, i went on a search and found out Dr Oyagu curing people illness, and so i got his email and i was told how i can get his herbal cure, 3 days later i received his medicine after using it for 2 weeks i was tested again and was confirm negative, today i am totally free. If you are over there looking for solution email: oyaguherbalhome@gmail.com or contact him on WhatsApp +2348101755322 today and share your own testimony. And He also has herbal cure for the Following DISEASES, eczema, urethra wart, chronic problems. Herpes, Cancer, Als, Hepatitis, Diabetes, HPV ,Infections, ulcer ETC https://oyaguspellcaster.wixsite.com/oyaguherbalhome
I have been suffering from a deadly disease (Hsv) for the past 2 years now, I have spent a lot of money going from one place to another, from churches to churches, and hospitals have been my home every day. Constant checks up have been my hobby not until this fateful day, I was searching through the internet, I saw a testimony on how Dr HARRY helped someone in curing his (Hsv) herpes disease, quickly I copied his website link which is https://drharrysolutionhea.wixsite.com/healinghome just to give him a test I spoke to him, i emailed him from his website drharrysoltuion@gmail.com he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. If you are having a similar problem just email him on drharrysoltuion@gmail.com visit his website https://drharrysolutionhea.wixsite.com/healinghome Or WhatsApp him via +2349036417079
I have been suffering from a deadly disease (Hsv) for the past 2 years now, I have spent a lot of money going from one place to another, from churches to churches, and hospitals have been my home every day. Constant checks up have been my hobby not until this fateful day, I was searching through the internet, I saw a testimony on how Dr HARRY helped someone in curing his (Hsv) herpes disease, quickly I copied his website link which is https://drharrysolutionhea.wixsite.com/healinghome just to give him a test I spoke to him, i emailed him from his website drharrysoltuion@gmail.com he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. If you are having a similar problem just email him on drharrysoltuion@gmail.com visit his website https://drharrysolutionhea.wixsite.com/healinghome Or WhatsApp him via +2349036417079
am Jennifer Hillary by name from London so I am excited to quickly Appreciate Dr Harry. who helped me win a lot of money a few weeks ago in the lottery, I was addicted to playing the lottery game, I’ve never won a big amount in the EuroMillions lotteries, but other than losing my ticket, I always play when the jackpot is big. I believe that someday I might as well be the lucky winner. I was in the Aldi supermarket store buying a lottery ticket when I overheard Newsagents reveal saying what happens when someone win a National Lottery jackpot in their shop by a powerful doctor called Dr Harry, i was not easily convince at first so i went online to do some research about Dr Harry I saw different kind of manifest of testimony how he have help a lot of people to win big lottery game in all over the worldwide, that was what trigger me to contact Dr Harry i decided to give him a try and told him i want to be the among of the winner he had helps, Dr Harry assure me not to worry that I’m in rightful place to win my lottery game and ask me to buy lottery tickets after he have perform a powerful spell numbers and gave to me which i use to play the lottery draw, and won a massive £95,627,241 EuroMillions, After all my years of financially struggling to win the lottery, I finally win big jackpot, this message is to everyone out there who have been trying all day to win the lottery, believe me this is the only way you can win the lottery, contact Call/WHATSAPP number: +2349036417079 Email drharrysolution@gmail.com website https://drharrysolutionhea.wixsite.com/healinghome
I am Dr. Ayo Christopher, I am a Great traditional Herbal Medicine Doctor. I specialize in treating any kind of diseases and infections using Herbs Medicine. I have the Herbal Cure for Diabetes, Virginal infection, Genital, Gonorrhea, warts virus infections, Leukemia, Breast Cancer, Lung Cancer, Menopause, Hepatitis A B C and HIV and other deadly infections. I have treated more than 20 patients that have Herpes (HSV 2) and all of them were cured. My herbal medicine is 100% safe, there are no side effects and You will start seeing clear results as early as 7 days.
If you have been taking conventional medicines for that Herpes infection and you are still having those re-occuring outbreaks, why don’t you try Herbal Medicines and see it get cured in weeks. For more information, send me an Email: ridvid8@gmail.com Telegram: @wafri01